Some Frequently Asked Questions

Teletherapy is a virtual way of meeting and conducting a therapy session. Virtual sessions are a highly effective means of therapy which, as research supports, contribute to positive outcomes for clients. This format also has the added benefit of scheduling and location flexibility.

Think about these:

• What happens in my life if I do nothing, if I don't take action?

• What legacy and impact am I leaving behind?

• What will I be remembered for?

• What could happen in my life and relationships if I found the right help?
   

Please feel free to reach out to see if Blue Hours is the right help for you.

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Affordability is an essential factor in the sustainability of therapy. Currently, Blue Hours supports credit/debit cards and HSA's. To further support the affordability of services, Blue hours can:

• Provide SuperBill's for client's to submit for insurance reimbursement

• Offer sliding scale on a limited basis.

• Discuss individualized plans to related to a client's financial circumstances.

Blue hours is a bridge between where you are and where you want to be. We can support:

• Processing the past to build a better future with fresh insight and new tools.

• Regulating difficult emotions with skillful coping strategies.

• Managing overwhelming thoughts and beliefs with tangible approaches.

• Improving assertiveness and conflict management with proven communication skills.

• Much More!